Mediterranean diet contains healthy fats, antioxidants, and fiber that improve cardiovascular function, reduce inflammation, and help maintain a healthy weight. Benefits of the Mediterranean diet include:
- It reduces the risk of cardiovascular diseases
- It helps regulate blood pressure and blood sugar
- It improves digestion and reduces the risk of diabetes
- It reduces the risk of cancer and other diseases
- It improves cognitive functions and reduces the risk of Alzheimer's disease.
** You are ordering your desired package a day before, in the time period from 7 do 20h. The food we prepare for you is prepared on the same day, and after the preparation is complete, we deliver fresh meals to you within a period of time from 11 a.m. to 2 p.m in special packaging at the desired location.
The first meal upon delivery is snack No. 1, followed by lunch, snack No. 2 and dinner. You consume the breakfast that you received in the package the next day.
Freshly prepared meals from high quality products delivered to your doorstep with free delivery. (We do not serve meals on Sundays)